ARTICLES

QUINTET: Battle Royale for BJJ fans

QUINTET: Battle Royale for BJJ fans

QUINTET Grappling Challenge From MMA legends Kazushi Sakuraba and Josh Barnett comes a unique grappling contest, where you must compete and defeat other team grapplers. It’s not 5 on 5 MMA like we see from Russia (that’s one extreme many people, including myself, find...

Post-Op Mac – The Road to Recovery

Post-Op Mac – The Road to Recovery

Bucket Handle Tear – Post-Op Recovery Not being able to do much due to injury is one thing, recovering after getting the issue resolved is another. I accepted that recovery was going to take a while and that the physical therapy was a matter to be taken seriously....

Thai youth team excels at Ju Jitsu World Championships

Thai youth team excels at Ju Jitsu World Championships

At the recent “Ju Jitsu World Championship for Juniors and Aspirants”, 40 Nations comprising 673 athletes competed for honors at the Mubadala Arena in Abu Dhabi. The National Team from Thailand had only 7 entries in the BJJ category, but as a result of their...

Post-op Mac – BJJ & Meniscectomy

Post-op Mac – BJJ & Meniscectomy

Bucket Handle Tear – Arthroscopic Surgery/ Meniscectomy Quite a common injury in the BJJ community and if you’re a mat rat like I am these things can go unchecked and cause major issues later on. It certainly did in my case and led to surgery. Disclaimer: I am writing...

Training in your forties with Carlson Gracie Jr.

Training in your forties with Carlson Gracie Jr.

We all want to train as much as possible. Here is some sensible and actionable advice to keep going as you hit the forty bracket. Carlson also discusses the importance of having female training partners and the importance of choosing who you roll with wisely. In...

Ariel Sexton – Tarzan in the jungles of Burma

Ariel Sexton – Tarzan in the jungles of Burma

Ariel Sexton is currently in Yangon preparing for his ONE FC bought with Ev Ting. We wish our friend and warrior the best of luck for the fight. One thing is certain and that is Ariel will always put on a show to be remembered. In this part of the interview, Ariel...

Tesa Ho – Hong Kong’s first female black belt

Tesa Ho – Hong Kong’s first female black belt

Tesa Ho is Hong Kong's first female black belt, cookie enthusiast and an all round cool individual. We were lucky to get an interview and garner some insight into her jiu jitsu journey. Q: How did you end up starting BJJ? A:  Itʻs a long story that involves me working...

Carslon Gracie Jr Interview – Part 2

Carslon Gracie Jr Interview – Part 2

In the second part of the interview, Carlson Gracie Jr discusses how he has adapted his game over the years. We discuss health, nutrition, training regiments and different styles of jiu-jitsu. The importance of choosing the right training partners and the choice...

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