by Jehan | Jan 22, 2021 | Blog
“BJJ is a human war game, a measure of a man’s ability to inflict violence upon another……. if violence isn’t something you know, you will forever be subject to those that do.” A fascinating personal perspective from a black belt...
by Mac | Oct 30, 2019 | Blog, Health, Lifestyle
On June 19th, 2019, I received an email from an emergency room doctor who has just begun Jiu Jitsu. He found my blog about strokes in relation to Jiu Jitsu and had some great questions that I wanted to address for the entire BJJ community. “Hi Chris,“I’m a BJJ newbie...
by Dorothy | Oct 26, 2018 | Blog, Dorothy Does, Gym Report, Lifestyle, Travel, Trip Report
Just a few weeks ago, Dave Clahan, owner of my home gym, Ralph Gracie Berkeley, posted on our team page that he was planning a BJJ team trip to Mongolia. After approximately 60 seconds of contemplation, I booked a flight to Ulaanbaatar. Another trip added to an...
by Mac | Apr 26, 2018 | Blog, Health
Bucket Handle Tear – Post-Op Recovery Not being able to do much due to injury is one thing, recovering after getting the issue resolved is another. I accepted that recovery was going to take a while and that the physical therapy was a matter to be taken seriously....
by Jehan | Mar 4, 2018 | Blog, Health
Bucket Handle Tear – Arthroscopic Surgery/ Meniscectomy Quite a common injury in the BJJ community and if you’re a mat rat like I am these things can go unchecked and cause major issues later on. It certainly did in my case and led to surgery. Disclaimer: I am writing...
by Dorothy | Mar 1, 2018 | Blog, Gym Report, Lifestyle, Training, Travel, Trip Report
Shanghai. The city that I decided would become my new home before I ever set foot in it. I arrived here late this past June, a bit travel-weary from the previous few months of blitzing around Southeast Asia. My first order of business was to lose my debit card to the...
