Jiu Jitsu as a microcosm of life

“BJJ is a human war game, a measure of a man’s ability to inflict violence upon another……. if violence isn’t something you know, you will forever be subject to those that do.”   A fascinating personal perspective from a black …

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Post-Op Mac – The Road to Recovery

Bucket Handle Tear – Post-Op Recovery Not being able to do much due to injury is one thing, recovering after getting the issue resolved is another. I accepted that recovery was going to take a while and that the physical …

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Post-op Mac – BJJ & Meniscectomy

Bucket Handle Tear – Arthroscopic Surgery/ Meniscectomy Quite a common injury in the BJJ community and if you’re a mat rat like I am these things can go unchecked and cause major issues later on. It certainly did in my …

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