by Jehan | Jul 30, 2023 | Blog, Competitions
IBJJF UNIFORM REQUIREMENTS GI MATERIAL GIs should be tailored using cotton or cotton-like fabric only. The fabric should not be so thick or hard as to impede an opponent from gripping it. For juvenile, adult, master and senior divisions, a GI fashioned from woven...
by Pons | Feb 17, 2020 | Interviews
Meggie Ochoa, a Jiu Jiteira based in Manila (Philippines) joins us today for an interview talking about her Jiu Jitsu career, her beginnings in the sport as well as her advocacy on having Jiu Jitsu as a force for good. She received her brown belt under Professor Ramon...
by Mac | Oct 30, 2019 | Blog, Health, Lifestyle
On June 19th, 2019, I received an email from an emergency room doctor who has just begun Jiu Jitsu. He found my blog about strokes in relation to Jiu Jitsu and had some great questions that I wanted to address for the entire BJJ community. “Hi Chris,“I’m a BJJ newbie...
