Flow Brazilian Jiu-Jitsu Academy

Flow Brazilian Jiu-Jitsu Academy

Go with the Flow Penang is a small state situated in the Northwest of Malaysia comprising mainland Bukit Mertajam and Penang Island. The combination of British colonial architecture and sandy beaches draws many visitors to this island each year, I on the other hand...
Bohol Jiu Jitsu – Island Jits

Bohol Jiu Jitsu – Island Jits

Island Jits (Part 1) Bohol Island Jiu Jitsu (Bohol, Philippines) Beach, surfing, jits – these three images go perfectly well together. It is starting to be commonplace to have retreats that include these three elements in one weekend event. Today, we’ll...

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